Are your emotions interfering with life? Before turning to the pharmaceutical fix, let's gain some insight into how to control emotions...

what supplements should i take for optimal health? I can see how you don't know or trust anything that is out there. Here are three...

Secrets Reveled: Six healthy ingredient substitutes that we can add in our daily diet to reduce inflammation, lose weight, and feel amazing.

Can Erb's palsy get worse? Try these three simple steps for relief https://www.youtube.com/watch?v=BVqvXnk3v_M&t=6s

As a holistic health coach, I am always searching for common questions and concerns. Recently, people want to know What exactly are enzymes?

When we choose holistic health care over pharmaceutical drugs is when the US will no longer be dependent on China's drug manufacturing.

Are you Really where you want to be in life? Do feel stuck? Or are you just seeking knowledge to further yourself? Check us out...

Enjoy Every Breath We Can Go Months Without Food Days Without Water But only Moments Without Air We work out at the gym to build muscle...

Aqua Chi foot baths work on a cellular level to detox and remove yeast, toxins, and metals from our cells. This works through a positive...

A fun way to introduce healthy foods to children or adults is to eat colors! Choose one a day or try to eat as many as you can...making a...