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Mineral Spa Monday — Relax, Relieve & Recharge (Murrieta)
Mineral Spa Monday — an evening wellness meetup in Murrieta designed to help you relax, reduce pain, and learn practical healing tools. Enjoy a guided mineral soak, gentle mobility and partner demos, group breathwork, and a community circle. Entry $60–$80 at the gate — bring a swimsuit and an open heart.

Brittany Poliska
Oct 153 min read


A New Standard of Luxury Wellness Retreats in Mexico
Luxury Wellness Retreat Mexico is more than a retreat. Rise Within is a movement. This luxury wellness experience in Baja invites you to rediscover yourself through nature, emotional healing, and connection in one of Mexico’s most serene coastal sanctuaries.

Brittany Poliska
Oct 141 min read


The Power of Awareness: Inside Cabo’s Premier Holistic Healing Retreat
At Rise Within in San José del Cabo, healing becomes an art form. The First Holistic Healing Retreat Cabo with Muscle Testing combines emotional reset therapy, muscle testing, and luxury wellness experiences designed to align your body, mind, and spirit.

Brittany Poliska
Oct 141 min read


The Flavors of Baja — Organic Farm-to-Table Wellness Cuisine
Taste the transformation at Rise Within — Baja’s farm-to-table luxury dining featuring organic, gluten-free, and vegetarian cuisine all inspired by Mexico's Baja California Sur. Plus, take a sneak peak at the farm-to-table restaurant experiences offered at Rise Within

Brittany Poliska
Oct 141 min read


Why San José del Cabo Is the Destination for Wellness in 2026
Why San José del Cabo Is the Destination for Wellness in 2026. Escape to a private beachfront sanctuary in San José del Cabo. Rise Within blends luxury, holistic healing, and connection in one life-changing retreat.

Brittany Poliska
Oct 141 min read


Rise Within — Luxury Wellness Transformational Retreat Cabo
Escape to a private beachfront sanctuary in San José del Cabo. Rise Within blends luxury, holistic healing, and connection in one life-changing retreat.

Brittany Poliska
Oct 141 min read


4-Day Luxury Wellness Retreat in Los Cabos | Transformational Healing by the Sea
Luxury wellness retreat in East Cape, Los Cabos — 4 days of sound baths, breathwork, bodywork, farm-to-table meals & whale-watching. Limited to 24 guests.

Fun And Easy Health
Oct 10 min read


Sleep Better & Stay Healthy This Fall: Magnesium Glycinate + Vitamin D3 (5,000 IU)
Shorter days mean more need for sleep and immune support. Learn how BP Renew Magnesium Glycinate + Hi D3 (5,000 IU) can help you fall asleep faster, reduce nighttime cramps, and strengthen seasonal immunity — plus a free 7-Day Sleep Reset.

Fun And Easy Health
Sep 243 min read


What to Expect at the Rise Within Baja Luxury Wellness Retreat
January 15–18, 2026 | San José del Cabo, Baja California Sur If you’ve been searching for a luxury wellness retreat in Mexico that...

Brittany Poliska
Sep 112 min read


How to Balance Your Body’s pH for Optimal Health
Feeling Off? Your Body’s pH Might Be the Missing Link. Learn how body pH affects energy, weight, and overall wellness. Take our free Body pH Quiz and join our October 4th pH Party event in Murrieta!

Fun And Easy Health
Aug 253 min read


💧 Hydration Hangout in Murrieta: Teach Kids to Love Drinking Water Through Fun, Hands-On Play
💧 Teach Kids to Love Drinking Water!
Join Fun And Easy Health’s Hydration Hangout on Saturday, Sept 20th in Murrieta for a playful, hands-on class where kids create their own agua fresca, decorate a reusable water bottle, and learn simple hydration tips alongside their parents. Tickets are $45 for a parent + child and $15 per additional attendee. Limited to 10 families for a cozy, interactive experience that makes wellness fun and easy!

Fun And Easy Health
Aug 233 min read


Water Makes Everything Work: Fun Hydration Tips For Hot Weather, Supplements to Support + A Fun Family Event
When the Southern California sun is relentless, hydration becomes more than a trend—it’s a way of life. Whether you're working out,...

Brittany Poliska
Aug 213 min read


Heal in Paradise: Affordable Holistic Therapy Sessions in Cabo You’ll Love
Healing in Paradise With Affordable Holistic Therapy in Cabo Los Cabos is known for its golden beaches, vibrant nightlife, and luxury...

Fun And Easy Health
Aug 1818 min read


Natural Liver Detox Solutions for Statin Side Effects, Smoking & Cholesterol
Statin Side Effects, Liver Detox & Natural Cholesterol Support. Learn why your liver is key and how natural supplements can lower cholesterol, boost energy, and improve health and youth.

Fun And Easy Health
Aug 124 min read


Breathe Again: Nutritional Lung & Bronchial Support Supplement
Discover the power of natural healing with Core Level Lung, a premium lung and bronchial support supplement designed to nourish respiratory tissues, support detox, and promote long-term lung regeneration. Healing is possible—start your journey here.

Fun And Easy Health
Aug 83 min read


Natural Lung & Circulation Support with NAC and Nattokinase
Discover how Lung-Resp Balance supports clear breathing, circulation, and immune defense with natural ingredients like NAC, nattokinase, and quercetin.

Fun And Easy Health
Aug 23 min read


3 Steps to Achieve Natural Blood Sugar Balance (Without Prescription)
Discover how to create natural blood sugar balance without prescription using simple food swaps, targeted nutrients, and a gentle herbal supplement designed to support glucose metabolism, reduce cravings, and restore energy—naturally and holistically.

Fun And Easy Health
Jul 283 min read


Two of the Best Supplements for Women Over 45 to Restore Health and Hormones
If you’re a woman over 45 feeling tired, foggy, or out of balance, your thyroid and metabolism might be asking for help. In this guide, discover two natural, practitioner-grade supplements—featuring Ashwagandha, Iodine, and more—that are helping women regain energy, improve focus, and support healthy hormone balance with ease. Ready to feel like yourself again? Try two of the best supplements for women over the age of 45.

Fun And Easy Health
Jun 283 min read


A New Lens of Hope: Healthy Processing For Reducing Anxiety & Stress With Anxio Balance By Nutri‑West
Welcome to a New Lens of Hope if you are feeling overwhelmed by stress or sleepless nights. Anxio Balance by Nutri‑West offers a natural, gluten-free, vegan blend to support mood, calm the mind, and promote restful sleep—without harsh medications.

Fun And Easy Health
Jun 143 min read


🩸How to Use Your Blood Test Analysis for Health
Your lab results are full of hidden clues. At Fun And Easy Health, we decode them through a holistic lens—so you can finally understand what your body needs to truly heal. Blood test evaluations starting at just $100.

Fun And Easy Health
Jun 83 min read
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