Your Path to Holistic Health, Wellness, and Optimal Living
Are you ready to feel and be your best?
Welcome to Fun and Easy Health, where we believe achieving optimal health and wellness should be fun and easy!
We offer personalized, compassionate care that brings healing, learning, and a ripple effect of truth, love, and joy to you, your home and your community.
How can we help you?
Hats
Sleep
Do you have trouble falling asleep? Or waking up in the middle of the night? These questions can help point you in the right direction for sound nightly sleep.
Shoes
Weight Management
How do you tell which diet is right for you? Which body type are you? How is your autonomic nervous system? What nationality are you?
Bags
Pain/Inflammation
What are you taking for your pain? Inflammation? How often? What are the side effects of the medicine you are using?
Shop Supplements
Fun And Easy Health Mission Statement
Fun And Easy Health exists to educate, connect, and empower people to live in truth, responsibility, and optimal health.
We are a non-denominational community for individuals seeking a deep understanding of the body, the mind, and life awareness. Through kinesiology, nerve-reflex (muscle) testing, and holistic practices, we teach people how to identify the true root causes behind physical, emotional, nutritional, energetic, and life challenges—and how to respond with clarity rather than guesswork.
Through education, mindset and behavior transformation, experiential events, and conscious travel, we create opportunities for people to reconnect with their bodies, realign with truth, and take responsibility for their health, choices, and direction.
Our mission is to help people move out of confusion and into alignment—so they can live healthier, clearer, and more intentional lives, for their highest good and the good of all.
Discover Your Path to Wellbeing
At Fun and Easy Health, we understand that true health encompasses more than just the absence of illness. We embrace a holistic approach, focusing on your physical, mental, and emotional well-being.
-
Nutrition for a Vibrant Life: Explore delicious recipes, expert guidance, and practical tips to nourish your body from the inside out.
-
Mental Health Support: Discover strategies from your body's response for managing stress, anxiety, and depression, and cultivate inner peace and resilience. We offer consultations and resources before you begin your journey to help you thrive.
-
Fitness Made Fun: Find enjoyable ways to incorporate movement into your daily routine, boosting your energy levels and overall health.
-
Holistic Medicine for the Modern World: Learn how holistic practices create miracles that are natural occurrences compared to taking a pill for every ill and creating toxicity in the body.
-
Chronic Condition Management: Find the support your body (not your mind) is trying to tell you and personalized strategies to address and support elimination of chronic conditions and improve your quality of life.
Why Choose Fun and Easy Health?
-
Personalized Care: We take the time to understand your unique needs and goals, creating a customized plan through muscle testing with our certified holistic kinesiologist, that only works for you.
-
Expert Guidance: Our qualified health practitioner Brittany Poliska is dedicated to providing evidence-based information and support.
-
Holistic Approach: We address the root causes of health issues, promoting long-term well-being.
-
Fun and Engaging: We make learning about health fun and enjoyable, empowering the truth within you to empower your health journey.
-
A Community of Support: Join our health hangouts and connect with like-minded individuals.
What Clients Have To Say
"I stumbled upon FunAndEasyHealth.com a few months ago, and it’s been a game changer! The positive vibe and simple, actionable advice make it easy to stay motivated"
Emily P.
“I’ve started using their herbal remedies and mindfulness techniques, and I feel more balanced and focused than ever before. Truly a great resource!”
Stacy T.
“Event was incredible! The focus on holistic wellness was inspiring, and I learned many tips I can use every day. From natural remedies to allergy resets, it was unforgettable.”
Sophia R.