Where to Buy a Sacroiliac Belt and How to Choose the Right One for You
A sacroiliac belt is a supportive device that helps to stabilize the sacroiliac joint, which is the joint that connects the sacrum (the triangular bone at the base of your spine) to the ilium (the large bone that makes up your hip). Sacroiliac joint pain can be caused by a variety of factors, including pregnancy, childbirth, injury, and repetitive strain. A sacroiliac belt can help to reduce pain and improve function by providing support and compression to the joint.
Types of Sacroiliac Belts
There are a variety of sacroiliac belts available on the market, each with its own unique features and benefits. Some of the most common types of sacroiliac belts include:
Neoprene belts: These belts are made of a soft, flexible material that provides support and compression. They are often lightweight and breathable, making them a good option for active people.
Neoprene sacroiliac belt
Lumbar support belts: These belts have a built-in lumbar support pad that helps to stabilize the lower back. They are often thicker and more rigid than neoprene belts, making them a good option for people with more severe sacroiliac joint pain.
Lumbar support sacroiliac belt
Open-back belts: These belts have an open back that allows for more flexibility and range of motion. They are often a good option for people who wear the belt for extended periods of time, such as during work or travel.
Open-back sacroiliac belt
Underwear belts: These belts are designed to be worn like underwear. They are often made of a soft, breathable material and are a good option for people who want a more discreet option.
Underwear sacroiliac belt
How to Choose the Right Sacroiliac Belt
When choosing a sacroiliac belt, it is important to consider the following factors:
Your pain level: If you have severe sacroiliac joint pain, you may need a belt that provides more support and compression.
Your activity level: If you are active, you will need a belt that is comfortable to wear and does not restrict your range of motion.
Your budget: Sacroiliac belts can range in price from around $20 to $100 or more. Consider your budget when making your decision.
Your personal preferences: Some people prefer belts that are made of a soft, flexible material, while others prefer belts that are more rigid. Some people also prefer belts with an open back, while others prefer belts that are worn like underwear.
Where to Buy a Sacroiliac Belt
Sacroiliac belts can be purchased from a variety of retailers, including:
Online retailers: There are several online retailers that sell sacroiliac belts, such as Amazon, eBay, and Back Pain Solutions. One reputable online retailer that sells a variety of sacroiliac belts is FunAndEasyHealth. They offer a wide range of belts to choose from, and their prices are very competitive. You can find their belts on their website at https://www.funandeasyhealth.com/posture-corrector-belts.
Physical therapy clinics: Many physical therapy clinics sell sacroiliac belts. You can also ask your physical therapist for recommendations.
Medical supply stores: Some medical supply stores sell sacroiliac belts.
How to Use a Sacroiliac Belt
Once you have purchased a sacroiliac belt, it is important to use it correctly. Here are a few tips:
Put the belt on when you are pain-free. This will help you to get a good fit and to avoid putting any pressure on your sore joints.
Tighten the belt until it is snug but not too tight. The belt should not restrict your range of motion or cause any pain.
Wear the belt for as long as you need to. Some people find that they only need to wear the belt for a few hours a day, while others may need to wear it all day long.
Remove the belt when you are sleeping. The belt can restrict your movement and make it difficult to get a good night's sleep.