The Rise Within Experience
— A Luxury Wellness Retreat in San José del Cabo
Retreat Overview
A private escape where every detail is designed for deep healing, clarity, and renewal. Rise Within blends evidence-based holistic kinesiology with multi-cultural ceremonies, spa rituals, garden-fresh cuisine, curated Baja excursions, and daily movement practices — all delivered with luxury, discretion, and intention. This is a 4-day, 3-night transformational experience designed to reset your body, calm your mind, and renew your spirit.
The Transformational Journey
At Rise Within, transformation is not a concept — it’s an experience.
Through expert speakers, guided workshops, and hands-on activities, you’ll explore the wisdom of your own body and the infinite potential within your spirit.
Theme & Intention:
To be reminded of the importance of being grounded in nature and one with Mother Earth — to rediscover who we truly are as individual spirits and human beings, to expand our minds to the power that truly lies within us, and to rise within that truth as a new way of life.
Your Four-Day Path:
Grounding: Arrive and release what no longer serves you during a sunset ceremony by the sea.
Awakening: Engage in interactive workshops and muscle-testing sessions that reveal hidden patterns.
Integration: Deepen awareness through journaling, sound healing, breathwork, and awareness gaining activities guided by our facilitators.
Celebration: Conclude with a sunrise circle, movement, dance, and confidence to carry this renewed energy forward.
Every moment is curated to remind you that the clarity of self awareness over the chaos is your truest form of wealth.
“Rise Within Luxury Retreat in San José del Cabo”
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What's Included
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Single or shared rooms of a private 10-room boutique beachfront hotel (complete privacy)
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4 days, 3 nights accommodation + 8 chef-prepared meals (farm-to-table)
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Daily sunrise yoga, breath-work, and guided meditations
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One-on-one kinesiology & energy balancing sessions with Brittany Poliska
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Signature transformational work for clearing & renewal
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Opportunities to breakthrough limitations in all aspect of life
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Fun cultural ceremonies for the Baja California Sur experience
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Life-long connections with like minded people
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Optional curated excursions (desert safari, surf safari, marine encounters)
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Roundtrip airport transfer (SJD) included
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Personalized 90-day wellness roadmap + 30-minute virtual follow-up
Venue & Accommodation
Your Get Away Awaits
Rise Within Baja is an exclusive, 10-room boutique hotel where privacy meets barefoot luxury. Every detail, from the essences and organic linens to ocean views and private plunges, is designed to create a space of serenity.
Highlights & Signature Experiences
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Private beachfront sunrise yoga and ocean breathwork
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Sound bath ceremony under the stars
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Chef tasting dinner featuring Baja ingredients & wine pairings
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Dinner Outing farm to table 5 star restaurant
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One-on-one holistic kinesiology session and energy balancing
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Profound transformational trainings
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Personalized wellness roadmap to take the experience home with you
Why Rise Within Works
Tailored Wellness:
One-on-one kinesiology sessions and health roadmaps with this holistic kinesiology retreat is known to be one of the most profound transformational retreat los cabos.
Luxury & Privacy:
Entire private beach retreat baja boutique property reserved exclusively for your group.
Cultural Connection:
Authentic ceremonies, Baja farm-to-table dining.
Transformation Focused:
Guests leave with a full personalized plan for ongoing health.
Guest Reviews
★★★★★ — “A life-reset in paradise. Private villa, world-class facilitators, and a personalized program that delivered more clarity and energy than months of therapy. Worth every penny.”
A Transformational Luxury Retreat — Private, Polished, Powerful
We travelled to La Fortuna, BCS seeking a fun outing, and left with a completely new view on life and clearer plan for our marriage. From the moment the executive transfer met us at the airport to our private check-in at a secluded beachfront villa, every detail was handled with discretion and care. The program blends expert holistic kinesiology sessions, restorative sound baths under the stars, small-group breathwork and sunrise yoga on the bluff, plus a private chef who prepared immaculate farm-to-table meals.What sets this retreat apart is the personalization: Brittney assessed my needs one-on-one and tailored a personal plan for me and my husband, and one we could use together, that we could actually use. The staff were impeccably professional and discreet—perfect for privacy-minded travelers. This was not a cookie-cutter wellness week; it was a boutique, results-driven experience priced for those who expect excellence, fun, meaningful times. If you want luxury, transformation, and effortless logistics in a beautiful, private setting, this is it. Highly recommended.
— Olivia R., Los Angeles
“The Rise Within retreat was worth every dollar — an exquisitely curated experience that delivered measurable changes.” — Mark L., San Francisco
I’ve done high-end wellness programs before, but none combined luxury and real results the way this did. The villa was absolutely private and beautifully appointed; waking up to ocean breezes and having a private chef who understood my dietary needs felt indulgent and effortless. The facilitators are masters — one-on-one kinesiology sessions uncovered stress patterns I didn’t know I carried, and the follow-up plan was practical and sustainable. By day three I was sleeping through the night for the first time in years, and I returned home with clearer priorities, renewed energy, and an actionable plan I still use with my family. The staff managed everything — from seamless transfers to little thoughtful touches (a post-session herbal tonic, a curated reading list) — which made the whole investment feel like an elegant upgrade to life rather than just a week away. If you value privacy, premium service, and a program that actually changes you, book this. It’s an investment in yourself, your family, your work ethic, and overall behavior."
— Mark L., CEO
Itinerary Snapshot
Pricing, Dates & How to Book
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Early Bird Special $3,500 (Now-Nov.1)
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Price per Guest $4,500
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Shared Room (2-3 guests) $9,000
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Single Room (Private) $5,500 Limited availability
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Includes: 3 Night stay, transportation to/from airport, 8 meals, beverages, sound bath retreat los cabos, and wellness activities
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VIP Add-Ons ($200+): desert safari, surf safari, dolphin experience
Prices vary based on season and availability.
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Application
Due to the private nature and our commitment to personalized healing, spaces are strictly limited to 10 rooms / 24 guests.
Apply early to secure your place by clicking the link below, writing us an email, or scheduling a call for more information.
About Brittany & Fun And Easy Health
I’m Brittany Poliska, Holistic Kinesiologist and founder of Fun And Easy Health. My mission is to help high achievers, wellness enthusiasts, and discerning travelers unlock deep healing and vitality through customized, science-backed holistic care.
This breathwork retreat in Baja is your invitation to step away from routine and into a connection building, perception altering, life-changing reset. I hope to meet you there!
If you would like to know more of my story, click here.
FAQ — Rise Within Luxury Retreat
Q: What happens during the retreat?
A: Each day offers grounding practices, emotional reset sessions, and curated experiences led by expert speakers.
Q: Are meals gluten-free or vegetarian?
A: Yes, all meals are organic, farm-to-table, with gluten-free and vegetarian options.
Q: Who should attend Rise Within?
A: Conscious professionals, creatives, and couples ready to reconnect, refocus, and rise into clarity.